by Guardian Pharma Editorial Team | Nov 6, 2026 | ADHD Awareness
If you or your child has ADHD, you may also notice trouble sleeping or frequent worry. These problems are common together. This guide from Guardian Pharmacy explains why and what can help.Key takeawaysSleep difficulties and anxiety are common alongside ADHD.Each can...
by Guardian Pharma Editorial Team | Nov 6, 2026 | ADHD Awareness
Many children are energetic and easily distracted, so it can be hard to tell when something more is going on. This guide from Guardian Pharmacy explains ADHD in children and how parents can get support.Key takeawaysADHD involves ongoing inattention, impulsivity and...
by Guardian Pharma Editorial Team | Nov 6, 2026 | ADHD Awareness
Staying organised and focused can be a daily challenge with ADHD. The right strategies do not remove ADHD but can make life easier. This guide from Guardian Pharmacy shares practical ideas.Key takeawaysExternalise memory: use lists, reminders and visual cues.Break big...
by Guardian Pharma Editorial Team | Nov 6, 2026 | Anxiety & Mental Wellbeing
Watching someone you care about struggle with anxiety can feel helpless. The good news is that small, kind actions help. This guide from Guardian Pharmacy explains how to support someone with anxiety.Key takeawaysListen without judging or rushing to fix things.Avoid...
by Guardian Pharma Editorial Team | Nov 6, 2026 | Anxiety & Mental Wellbeing
Feeling under pressure at work is common, but constant stress can affect your health, sleep and mood. This guide from Guardian Pharmacy covers the signs of stress at work and practical ways to cope.Key takeawaysStress can show up in your body, mood and behaviour.Small...
by Guardian Pharma Editorial Team | Nov 6, 2026 | Medicine Safety & Wellbeing
It can feel kind to hand a friend or relative a tablet that helped you, but sharing prescription medicines is risky. This guide from Guardian Pharmacy explains why.Key takeawaysA prescription is chosen for one person’s health, dose and history.Another person may...